Per the latest guidelines from the CDC, the use of a face mask is optional. Clinical staff will wear masks upon request.
To ensure the health and safety of our patients and staff, we are asking that you please call to reschedule your appointment if you are feeling sick or have been in close contact to someone who has recently tested postitive for Covid.

May Is Stroke Awareness Month

May Is Stroke Awareness Month

According to the American Stroke Association, stroke is the primary cause of long-term disability affecting over 795,000 people annually. It is the 5th leading cause of death in the United States. A stroke can alter a person’s life both physically and emotionally making everyday activities a challenge. Simple tasks like making a meal, getting dressed, bathing, or doing laundry can become difficult.

Howard Physical Therapy can help many patients manage the physical effects experienced post-stroke. Symptoms such as weakness, balance issues, muscle tightness,  foot drop, and

fatigue can be frustrating and limiting. However, there are ways to rebuild strength, improve mobility, and regain your independence. 

With a variety of advanced services, Howard PT provides post-stroke patients with the best treatment options for their specific rehab. Some of these include:

 manual therapy

✔ strength training

✔ gait & balance training

✔ virtual reality

✔ electrical stimulation

✔ braces & orthotics

Our experienced team will develop an individualized treatment plan that is specific to you and your recovery process. We work with your healthcare providers to help you get back your quality of life!

Over 80% of adults don’t meet US strength guidelines. Don’t forget these muscles.

Over 80% of adults don’t meet US strength guidelines. Don’t forget these muscles.

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.

CNN — 

There are more than 600 muscles in the human body, and it’s impossible to strengthen each and every one. Yet there are plenty whose power you can enhance, and doing so is key to enjoying a healthy, active life.

Strong muscles help combat diabetes, boost cardiovascular, musculoskeletal and mental health, and reduce mortality, research has shown. They’re also crucial to the wellness of older people, whose muscles atrophy with age.

SOURCE:
CNN, & Melanie Radzicki McManus. (2022, December 16). 
Over 80% of adults don’t meet US strength guidelines. Don’t forget these muscles. 
https://www.cnn.com/2022/12/16/health/overlooked-muscle-exercises-health-wellness

Howard PT Logo

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!